The END STRESS brainwave entrainment / NLP program uses the ancient concept of reincarnation though many lives, and a healing life ocean to show the mind how it build a calm inner center and leave behind its conditioned reactions to perceptions previously seen as stressful.

Running Time: 24 min
Format: MP3 Audio
Media: Download
Technology: NLP / Isochronic brainwave entrainment

Under conditions perceived as threatening, humans resort to a primitive escape mechanism called the 'fight or flight' syndrome. Hormones including adrenaline are release - our hearts pump harder, blood pressure rises, we breathe more quickly, and our muscles tense. This reaction evolved to prepare us for a physical confrontation when we hunted for food or needed to escape predators.

Unfortunately we have brought this reflex with us from the caves, into the modern age. Living in our 'concrete' jungle, we do not always have the same opportunity to release this stress in physical activity. How can we  'fight' our jobs, irrational people, the traffic, or take flight from financial worries or our busy schedules. Obviously we can't and this means that the stresses mount, with no means of release.

When a person perceives too many threats and too often becomes tense - this stress can be physically harmful as levels of the 'stress hormone' cortisol, build up in the bloodstream, resulting in permanent teseness, irritability and poor sleep, as well as actual physiological damage to the heart and other organs. But ultimately, chronic stress is a condition of the mind, not of the body. It is the mind's perception of its circumstances that maintains levels of stress hormones, and if the perception can be changed, the condition will collapse of its own accord.

The END STRESS program liberates inside you a more enlightened, and far wiser perception of life's misadventures. The very occasions once perceived as the cause of your distress and unease are now seen through your enhanced, and more advanced awareness, as opportunities to keep your composure... and develop your good-natured humor!

No matter how distressing life's misadventures may have once seemed, now you can transcend these - and remain serenely balanced and centered. Now, your body naturally responds with the 'relaxation response' - the precise opposite of the stress response. Our heart and respiratory rates slow down, our blood pressure lowers, and our muscles unwind, so we can remain relaxed.  Now you can rely on your natural inner resources to provide the resources you need to be free of stress forever.